Cardiff Blues' Capital Bootcamp
Join Celtic Fitness' Richard Hughes for Cardiff Blues' Capital Bootcamp!
Taking place at the Arms Park on Mondays (5.30-6.30pm) and Saturday mornings (8.00-9.00am), the sessions cost £7 and are the perfect way to get in shape.
Richard, who also a recovery and mobility coach for both Cardiff Blues and Cardiff City, has more than 20 years of strength and conditioning experience in the professional sport and entertainment industries.
To book your place cal 07967218310 or email CelticFitness@BTinternet.com